PLEASE READ THOROUGHLY
The Perfect 10 6 Week Program Is Here!
A Gym Based 6 Week Full Body program Designed for those who are looking to lose fat, tone up their physique while keeping what we love most, OUR CURVES & making them even better!
- If you want to maintain your current weight AND CURVES but lose inches off waist & tone your upper body? This guide is for you.
- If you want to lose weight and create more definition & hourglass shape to your body? This guide is for you.
- If you want simple, easy to follow AND effective workouts to achieve the above said goals? This guide is for you!!
WHATS INCLUDED:
- 4 workout sessions per week (3 rest days)
- A New FULL BODY Day
- Full Voice Over Demo of each workout
- AB Circuits
- HIIT Cardio
- Grocery List
- Recipe Ideas
- Carb Cycling Breakdown
- "Day of Eating" examples for High & Low carb day
- Vital Info for those who specifically want to LOSE weight
- What's In My Bag
- Supplements
- FAQ (Must Read)
....pluse more!